Thursday, September 3, 2009

Wednesday, September 2nd, 2009


Wednesday was good.... It was just Jodi and I, so there was plenty to do. We have monthly audits due, so I worked on them for most of the afternoon. After work I headed down to the Chase Building.... I did the 70 flights in fourteen minutes flat. That was one minute and twelve seconds faster than my last time. It was good.... My legs are not sore this morning which is a good sign for me. I headed to the gym, where several guys were already there in the cage. I jumped in and we did two minutes rounds, just take downs. I felt pretty good bout my rolls. I went hard, and felt great. We had several new students in class, so the flow of class was off. I rolled with Wes Tull a couple of times. He is strong as an ox, and very wiry! Came home and had some pasta filled with fat free ricotta cheese. Yummy! Time for work!

Love you all!


1 comment:

  1. WOW! 70 flights of stairs in 14 minutes is just amazing. I'd be lucky if I could get to the top in 1 weeks time. = )
    When do you head out for your trip?